How to Make Award-winning Stir Fried Mangetout With Mint
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Before you jump to Stir Fried Mangetout With Mint recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.
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We hope you got insight from reading it, now let's go back to stir fried mangetout with mint recipe. You can have stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Stir Fried Mangetout With Mint:
- Use Bunch of mangetout.
- Get Bunch of mint, finely chopped.
- You need 1 of onion, finely chopped.
- Get to taste of Salt.
- Take to taste of Black pepper.
- You need of Water, if needed.
- Get 1 tsp of chopped garlic.
- Use of Drizzle of olive oil.
Instructions to make Stir Fried Mangetout With Mint:
- In a wok or frying pan heat olive oil over medium-high..
- Add the onions and fry until soft and translucent..
- Next add the garlic and fry again for about a minute or until fragrant..
- Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning..
- Add the mint 5 minutes before removing pan from heat..
- Serve immediately..
This healthy Vegetarian Mint Stir Fry is made hearty with delicious tofu noodles. It can be prepared quickly for a weeknight, and it's lovely for casual entertaining on the. Place the chopped mint in a food processor or blender with the mustard and lemon juice and process for a few seconds. Serve the lamb steaks smothered in the mint salsa and with boiled new potatoes and mangetout. Spruce up your midweek stir-fries and summer salads with a handful of fresh mangetout - try these easy recipes packed with veg.
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