Recipe of Any-night-of-the-week Baked eggplant

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Before you jump to Baked eggplant recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to baked eggplant recipe. To make baked eggplant you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Baked eggplant:

1. Use 1 of Baingan/bringal.
2. Use 2 tbsp of vegitable oil.
3. Use 2 tbsp of maida/All-purpose flour.
4. Prepare 1 tbsp of pasley dried.
5. Prepare 1 of big onion (round cut).
6. Use 3 of grated cheese.
7. You need to taste of Salt.
8. Prepare 3 of red chilli chopped.

Instructions to make Baked eggplant:

1. Cut the bringal and onion in round shape..
2. Put maida and salt to the bringal..
3. Heat the oil and add bringal for frying. Then take out from the oil and keep aside.now fry the onion and add it on the top of the bringal.
4. Pre heat the microwave for 3 mins..
5. Keep the bringal side by side and garnish the top with grated cheese, pasley dried and chopped red chilli..
6. Insert the plate to the micro oven in combo cooking for 5 mins.now the dish is done..

This Baked Eggplant Parmesan is a lighter twist on the classic Italian recipe. It's coated in panko breadcrumbs, then baked with layers of cheese & marinara. These crispy baked eggplant fries are a delicious way to eat eggplant. They are perfect served as a snack, appetizer, or side dish. Eggplant fries are made even better with a dipping sauce.

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